Health Checkup Checklist by Age & Gender
Pick your age group (20+/30+/40+/50+/60+) and gender to get a suggested checkup item list — blood routine, urine, blood pressure, BMI as base; 40+ adds lipids, glucose, liver/kidney, abdominal ultrasound; 50+ adds tumor markers, bone density, eye fundus; 60+ adds carotid ultrasound and cognitive screening; women add breast ultrasound and cervical screening, men add prostate items.
For reference only — this is not a medical prescription. Exact items follow your local hospital and your doctor’s recommendation.
Your suggested checkup list will appear here.
No records yet
What is it
Routine checkups catch problems early, but the useful items change with age and sex. This checklist gives a starting set of items to discuss with your doctor — phrased as “worth considering”, and always adjusted to local clinics and your own history.
Notes & fun facts
Many people book a generic package and miss the age- or gender-relevant items — a 55-year-old man should be asking about bone density and tumor markers, not only the basic blood work.
Origin & history
Since the 20th century, preventive medicine has developed steadily: the medical community recognized that many diseases cause almost no symptoms early on, and that regular screening can catch problems while they are still treatable. As understanding of risk factors grew, arranging routine checkups by age, sex and personal risk gradually became a broad consensus. This checklist offers a starting set of items to discuss with your doctor — phrased as "worth considering", and always adjusted to local clinics and your own history.
Related keywords
Feedback
Found a problem with a tool or have a suggestion? Email us — we read every message.
